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Archive of BBC Food Recipes

Pan-fried kipper with sautéed potatoes and lemon parsley butter

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the sautéed potatoes, heat the oil in a pan and fry the potatoes, stirring frequently, until golden-brown.

  2. Add the kipper fillet to the pan and fry until warmed through.

  3. For the lemon parsley butter, heat the butter in a pan. Add the lemon juice and season, to taste, with salt and freshly ground black pepper.

  4. Add the chopped parsley and stir.

  5. To serve, place the sautéed potatoes and kipper onto a serving plate. Drizzle over the butter sauce and garnish with a sprig of chervil.

Ingredients

For the sautéed potatoes and kipper

  • 1 tbsp vegetable oil
  • 100g/3½oz new potatoes, cooked and sliced
  • 1 kipper fillet

For the lemon parsley butter

  • 30g/1oz butter
  • ½ lemon, juice only
  • salt and freshly ground black pepper
  • small handful flatleaf parsley, chopped
  • sprig fresh chervil, to garnish

Shopping List

Pan-fried kipper with sautéed potatoes and lemon parsley butter

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Dairy, eggs and chilled


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