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Archive of BBC Food Recipes

Pan-fried curried tomatoes with mint raita

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. For the tomatoes, place the sliced tomatoes into a bowl and sprinkle over the curry powder and flour.

  2. Heat the oil in a frying pan over a medium heat and fry the tomatoes until lightly golden-brown on both sides. Remove the tomatoes from the pan and drain on kitchen paper while you make the raita.

  3. For the raita, mix the yoghurt with the chopped herbs in a small bowl.

  4. To serve, place the tomatoes onto a serving plate with the bowl of raita alongside.

Ingredients

For the tomatoes

  • 2 plum tomatoes, sliced
  • 1 tbsp curry powder
  • 1 tbsp plain flour
  • 2 tbsp olive oil

For the raita

  • 200ml/7fl oz Greek-style yoghurt
  • 4 tbsp chopped fresh mint
  • 2 tbsp chopped fresh coriander

Shopping List

Pan-fried curried tomatoes with mint raita

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Dairy, eggs and chilled


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