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Archive of BBC Food Recipes

Halibut with deep-fried, miso-glazed aubergine and edamame beans

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
From Saturday Kitchen
Miso isn’t just for soup. Try this white miso sauce with fried fish and aubergines.

Method


  1. For the aubergine and edamame beans, half-fill a large saucepan or deep-fat fryer with the oil. Heat the oil to 180C, or until a 2cm/1in cube of bread dropped into the oil turns golden-brown and crisp within 1 minute. (CAUTION: do not leave hot oil unattended.)

  2. Deep-fry the diced aubergine for 2-3 minutes or until golden-brown and crisp. Set aside to drain on kitchen roll.

  3. In a saucepan, heat the white miso, sugar, honey and 100ml/3½fl oz water. Cook until it has reduced in volume and turned golden-brown.

  4. For the halibut, heat a large frying pan and add the oil. Once hot add the fish skin-side down and cook for 2-3 minutes, turn over and cook for a further 2-3 minutes.

  5. Just before serving add the butter and baste the fish. Allow the fish to rest before serving.

  6. To serve, place the diced aubergine onto a serving plate and spoon over the sauce. Place the fish in the centre and garnish with the edamame beans, sesame seeds, cayenne threads and micro cress.

Ingredients

For the aubergine

  • 2 aubergines, cut into 2cm/1in cubes
  • 180ml/6fl oz white miso
  • 160g/5½oz caster sugar
  • 50g/1¾oz clear honey

For the halibut

  • 4 tbsp groundnut oil
  • 4 x 150g-200g/5½-7oz fillets of halibut, skin on, pin boned
  • 75g/2½oz unsalted butter

To serve

  • 100g/3½oz edamame beans
  • 4 tbsp white sesame seeds
  • 4 tbsp black sesame seeds
  • 4 tbsp Korean cayenne threads
  • 2 tbsp mixed micro cress

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Halibut with deep-fried, miso-glazed aubergine and edamame beans

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