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Archive of BBC Food Recipes

Orange and coconut floating islands with sesame snaps

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. For the floating islands, place the sugar into a large bowl with the whisked egg whites and whisk together for one minute.

  2. Fill a frying pan with boiling water and bring back to the boil. Use a warmed spoon to place large tablespoonfuls of the meringue mixture onto the surface of the simmering water. Cover with a lid and cook for two minutes, or until poached.

  3. For the sesame snaps, place the brown sugar into a small frying pan over a medium to high heat and heat until melted and golden-brown. Add the sesame seeds to the pan and stir well to combine.

  4. Remove the pan from the heat, spoon the mixture onto a non-stick baking sheet or a sheet of baking paper and spread flat with a wet palette knife. Leave to cool, then break into pieces.

  5. For the orange and coconut sauce, place the vanilla seeds, coconut milk, orange zest and sugar into a saucepan and simmer for 4-5 minutes.

  6. To serve, place the orange slices into the bottom of a soup bowl and pour the sauce over. Place the meringues onto the sauce and garnish with the sesame snaps and fresh mint.

Ingredients

For the floating islands

  • 3 free-range egg whites, whisked until stiff
  • 3 tbsp sugar

For the sesame snaps

  • 2 tbsp soft brown sugar
  • 1 tbsp sesame seeds

For the orange and coconut sauce

  • 1 vanilla pod, seeds scraped out
  • 200ml/7fl oz coconut milk
  • ½ orange, zest only
  • 1-2 tsp sugar
  • 1 orange, sliced, to garnish
  • fresh mint, to garnish

Shopping List

Orange and coconut floating islands with sesame snaps

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Dairy, eggs and chilled


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