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Archive of BBC Food Recipes

Mussels with fried artichokes

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. To make the artichokes, toss the artichokes in the flour and shake off any excess.

  2. Heat the oil in a heavy-bottomed pan (CAUTION: hot oil can be dangerous, do not leave unattended). When hot add the artichokes and fry until crisp and golden. Remove from the oil with a slotted spoon and drain on kitchen paper.

  3. To make the vinaigrette, place all the vinaigrette ingredients into a bowl and mix together.

  4. To serve, arrange the artichokes and cooked mussels on a plate, season, and spoon over the vinaigrette.

Ingredients

For the fried artichokes

  • 100g/3½oz cooked artichokes from a jar, drained
  • 50g/1¾oz flour
  • 500ml/18fl oz vegetable oil

For the mussels

  • 50g/1¾oz cooked mussels, shells removed

For the vinaigrette

  • 1 tbsp olive oil
  • 1 clove garlic
  • ½tsp white wine vinegar
  • ½tsp white wine
  • salt and freshly ground black pepper

Shopping List

Mussels with fried artichokes

Fruit and vegetables

Cooking ingredients

Drinks

Meat, fish and poultry


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