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Archive of BBC Food Recipes

Mussel soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
From Saturday Kitchen Best Bites
A warming soup for a cold day, this easy blend of mussels, fennel and cream is served with toasted garlicky bread.

Method


  1. Clean the mussels by thoroughly scrubbing them under plenty of running water, pulling away and discarding the 'beards', the seaweed-like stringy threads. Discard any broken mussels, and any mussels that don't close tightly when you tap them.

  2. Place the mussels in a saucepan, add the white wine and cook for 3-4 minutes.

  3. Drain, reserving the cooking liquor, and pick the mussels from their shells. Set aside the liquor and the mussels, but discard the shells.

  4. Heat a large frying pan and add the oil. Add the finely chopped shallot, garlic and fennel and cook for 3-4 minutes.

  5. Add the saffron, aniseed liqueur, stock, three-quarters of the mussel meat, finish with the cream

  6. Cook for a further 3-4 minutes until warmed through, then blend with a stick blender until smooth.

  7. Heat a large griddle pan and drizzle the sliced bread with oil and rub with the halved clove of garlic. Toast the bread on the griddle for 2-3 minutes.

Ingredients

  • 1 kg/2lb 3oz fresh mussels
  • 200ml/7fl oz white wine
  • 1 tbsp olive oil
  • 1 shallot, finely chopped
  • 1 garlic clove, finely chopped
  • 1 fennel bulb, roughly chopped
  • pinch saffron
  • 50ml/2fl oz aniseed liqueur
  • 300ml/10½fl oz fish stock
  • 100ml/3½fl oz double cream
  • 2 tsp coriander cress (or finely chopped coriander)
  • 1 loaf white bread, sliced
  • 2 tbsp olive oil
  • 1 garlic clove, halved

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Mussel soup

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