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Archive of BBC Food Recipes

Maple and chilli roasted parsnips

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Preheat the oven to 220C/425F/Gas 7. Drizzle the olive oil into a roasting tin and place in the oven until hot.

  2. Blanch the parsnips in a pan of boiling salted water for 2-3 minutes, then drain well.

  3. Remove the roasting tin from the oven, add the parsnips and stir to coat with the hot oil. Season with salt and freshly ground black pepper then add the chilli and maple syrup. Stir until evenly coated, then roast in the oven for 15-20 minutes until tender in the middle and golden brown on the outside.

  4. Transfer to a warm serving dish and serve at once.

Ingredients

  • 2 tbsp olive oil
  • 2 parsnips, cut lengthways into eight pieces
  • pinch dried chilli flakes
  • drizzle maple syrup
  • salt and freshly ground black pepper

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Maple and chilli roasted parsnips

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