Jalapeño and anchovy ketchup
Prep time less than 30 mins
Cook time less than 30 mins
Makes 1 jar
This hot and punchy dip goes perfectly with potato wedges, lamb chops or oven-roasted root vegetables. One tablespoon provides 35 kcal, 0.8g protein, 1.5g carbohydrate (of which 1.5g sugars), 3g fat (of which 0.4g saturates), 0.4g fibre and 0.2g salt.
Method
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Blend all of the ingredients and 2-3 tbsp cold water together in a food processor until smooth.
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Transfer to to a sterile, airtight jar. This ketchup will keep in the fridge for up to 2 weeks.
Ingredients
- 200g/7oz tomato purée
- 7 anchovies, drained
- 5 tbsp olive oil
- 8 slices jalapeño pepper (from a jar), or to taste
- 1 garlic clove, roughly chopped
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