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Archive of BBC Food Recipes

Honey and sesame-roasted carrots with raita

Prep time less than 30 mins
Cook time less than 30 mins
Serves 2
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Preheat the oven to 200C/400F/Gas 6.

  2. For the honey and sesame-roasted carrots, place the oil, honey and sesame seeds into a bowl and mix well. Place the carrots into the bowl and stir to coat.

  3. Place the carrots onto a baking sheet and roast in the oven for 15 minutes, or until lightly browned.

  4. For the raita, place the yoghurt and mint into a small bowl, season, to taste, with salt and freshly ground black pepper and mix well.

  5. To serve, place the honey and sesame-roasted carrots onto a plate with the bowl of raita alongside.

Ingredients

For the carrots

  • 1 tbsp olive oil
  • 50ml/2fl oz clear honey
  • 2 tbsp sesame seeds
  • 5 carrots, blanched and drained

For the raita

  • 5 tbsp Greek-style yoghurt
  • 1 tbsp chopped fresh mint leaves
  • salt and freshly ground black pepper

Shopping List

Honey and sesame-roasted carrots with raita

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled


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