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Archive of BBC Food Recipes

Grilled lamb steak with rosemary butter and chargrilled broccoli

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Place the lamb steak into a bowl with the rosemary, garlic and oil and stir. Leave to marinate for ten minutes, or longer if possible.

  2. Heat a griddle pan until very hot. Remove the lamb steak from the marinade and season with salt and freshly ground black pepper. Griddle for two minutes on each side for medium-rare meat, or longer if you like it well done. Remove the lamb from the pan and leave to rest.

  3. Place the broccoli onto the griddle and cook, turning frequently, until chargrilled.

  4. To serve, place the broccoli onto a serving plate and top with the lamb steak. Drizzle over the melted butter and sprinkle with parsley.

Ingredients

  • 200g/7oz boneless lamb leg steak, trimmed
  • 1 sprig fresh rosemary, leaves only
  • 2 garlic cloves, lightly crushed
  • 2 tbsp olive oil
  • salt and freshly ground black pepper
  • 100g/3½oz Tenderstem broccoli, blanched and drained

To serve

  • 30g/1oz butter, melted
  • 2 tbsp chopped fresh parsley, to serve

Shopping List

Grilled lamb steak with rosemary butter and chargrilled broccoli

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


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