BeebRecipes.co.uk- Archive of BBC Food Recipes

Fried noodles, prawns and char-grilled salad onions

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the salad onions, place the salad onions and olive oil into a bowl. Season, to taste, with salt and freshly ground black pepper and toss together.

  2. Heat a griddle pan until smoking. Add the salad onions and char-grill for two minutes on each side, so that brown griddle marks are formed. Remove from the heat and set aside.

  3. For the noodles, heat the sesame oil in a large wok over a high heat. Add the garlic, chilli, salad onions and aubergine and stir fry for one minute.

  4. Add the spinach and prawns and cook for a further two minutes, turning the prawns halfway through cooking.

  5. Add the noodles, drizzle over the soy sauce and toss together.

  6. To serve, place the noodles on a large warm plate and sprinkle with sesame seeds. Place the char-grilled salad onions criss-crossed on top.

Ingredients

For the salad onions

  • 1 tbsp olive oil
  • 3 salad onions
  • salt and freshly ground black pepper

For the noodles

  • 2 tbsp sesame oil
  • 1 garlic clove, chopped
  • pinch dried chilli flakes
  • 2 salad onions, finely chopped
  • 2 baby aubergines, sliced
  • 1 handful spinach
  • 3 prawns, chopped
  • 150g/5½oz egg noodles, cooked according to packet instructions
  • 2 tbsp soy sauce
  • 1 tbsp sesame seeds

Shopping List

Fried noodles, prawns and char-grilled salad onions

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Meat, fish and poultry


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