BeebRecipes.co.uk
Archive of BBC Food Recipes

Creamy butternut squash soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook
A great way to use up leftover squash. Make this for a quick and tasty lunch for one.

Method


  1. Preheat the oven to 200C/400F/Gas 6.

  2. Cut off the bottom 4-5 inches of the butternut squash. This will make a bowl for the soup. Remove any seeds, place on a baking tray and roast in the oven for ten minutes.

  3. Peel and chop the remaining butternut squash. You will need 150g/5½oz.

  4. Heat the olive oil in a saucepan and cook the garlic for one minute.

  5. Add the chopped butternut squash and fry for two minutes.

  6. Add the chicken stock to the pan and bring to the boil.

  7. Simmer for 8-10 minutes, or until the butternut squash is tender.

  8. Add the milk to the pan and season with salt and freshly ground black pepper. Allow to cool.

  9. In a food processor, blend the butternut squash mixture until smooth and pass through a sieve into a jug. Warm through in a pan when required.

  10. To serve, remove the butternut squash base from the oven and pour in the soup. Place on a plate, garnished with a sprig of coriander.

Ingredients

  • 1 butternut squash
  • 1 tbsp olive oil
  • 1 garlic clove, chopped
  • 150g/5½oz butternut squash, peeled and chopped
  • 150ml/¼ pint chicken stock (vegetarians can substitute vegetable stock)
  • 2 tbsp milk
  • salt and freshly ground black pepper
  • fresh coriander, to garnish

Shopping List

Creamy butternut squash soup

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!