BeebRecipes.co.uk- Archive of BBC Food Recipes

Citrus syrup-glazed duck breast with fragrant rice salad

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. For the duck, trim the edges of the fat and score the skin with the tip of a sharp knife. Season well with salt and freshly ground black pepper. Heat a frying pan until smoking then add the duck, skin-side down, and fry for 3-4 minutes to render some of the fat. Turn the duck over.

  2. In a bowl, mix together the remaining duck ingredients and pour over the duck. Cook for 2-3 minutes, or until the liquid is thick and glossy.

  3. For the rice, place the rice into a pan with the stock, green beans and red pepper. Bring to the boil and cook for 10-12 minutes, or until the rice is tender. Drain, season with salt and freshly ground black pepper and pack into a small greased glass bowl, then turn out onto a serving plate.

  4. Slice the duck, arrange next to the rice and drizzle over the juices from the pan. Garnish with fresh coriander and orange to serve.

Ingredients

For the duck

  • ½ duck breast
  • salt and freshly ground black pepper
  • 1 orange, juice only
  • 1 lime, juice only
  • 1 tbsp soy sauce
  • 2 tbsp golden syrup

For the rice

  • 85g/3oz long grain rice
  • 400ml/14fl oz vegetable stock
  • 25g/1oz green beans, trimmed and chopped
  • ¼ red pepper, chopped
  • salt and freshly ground black pepper

To serve

  • fresh coriander leaves
  • 1 slice orange

Shopping List

Citrus syrup-glazed duck breast with fragrant rice salad

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Cooking ingredients

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