Archive of BBC Food Recipes

Choi sum and mixed vegetable salad with pineapple dressing

Prep time less than 30 mins
Cook time less than 30 mins
Serves 4
Dietary Vegetarian
From Chinese Food Made Easy


  1. For the salad, toss all of the salad ingredients together in a large salad bowl.

  2. For the dressing, whisk all of the dressing ingredients together in a small bowl and drizzle over the salad. Toss well to coat, then pile onto serving plates and serve.


For the salad

  • 200g/7oz choi sum (Chinese cabbage) leaves, sliced
  • 100g/3½oz sugar snap peas
  • 2 large carrots, julienned
  • 1 red pepper, de-seeded, sliced
  • 1 yellow pepper, de-seeded, sliced
  • 240g/8½oz canned pineapple, drained, sliced
  • 2 spring onions, finely sliced

For the dressing

  • 2-3 tbsp groundnut oil or olive oil
  • 7 tbsp pineapple juice
  • 2 tbsp light soy sauce
  • 1 tbsp rice vinegar or cider vinegar
  • pinch freshly ground black pepper

Shopping List

Choi sum and mixed vegetable salad with pineapple dressing

Fruit and vegetables

Cooking ingredients


This link may stop to work if/when the BBC removes the recipes
This site is under development - You can use it, but some things are not completed and may not be quite right!