Archive of BBC Food Recipes

Chilli pork skewers with tomato and herb salad

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook


  1. For the pork skewers, sprinkle the medallions with the chilli flakes and season with salt and freshly ground black pepper. Drizzle over the olive oil and skewer each one with a bamboo skewer. Heat a griddle pan and griddle the pork until completely cooked through, about 2-3 minutes on each side.

  2. Remove the skewers from the pan and add the soy sauce and Worcestershire sauce to the pan. Bring to a simmer and scrape up the bits to make a dressing for the salad.

  3. For the salad, combine all the ingredients in a bowl. Drizzle over the juices from the griddle pan and stir everything together to combine.

  4. To serve, place the tomato salad onto a serving plate and arrange the pork skewers on top. Serve immediately.


For the chilli pork skewers

  • 150g/5½oz pork fillet, cut into 3 medallions
  • 1 tsp dried chilli flakes
  • salt and freshly ground black pepper
  • 1 tbsp olive oil
  • 2 tsp soy sauce
  • 1 tsp Worcestershire sauce

For the tomato herb salad

  • 2 fresh tomatoes, chopped roughly
  • 1 tbsp chopped fresh coriander
  • 1 tbsp chopped fresh flatleaf parsley
  • 1 tsp sesame seeds

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Chilli pork skewers with tomato and herb salad

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