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Archive of BBC Food Recipes

Chargrilled t-bone steak

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Something for the Weekend

Method


  1. Preheat the oven to 200C/400F/Gas 6.

  2. Season the steak, to taste, with salt and freshly ground black pepper.

  3. Heat the oil and butter in an ovenproof frying pan. When the butter is foaming, fry the steak for 3-4 minutes on each side, or until browned on both sides.

  4. Transfer to the oven and cook for a further 5-10 minutes (for medium), or until cooked to your liking.

  5. Serve garnished with chopped chervil.

Ingredients

  • 200g/7oz T-bone steak
  • salt and freshly ground black pepper
  • 1 tbsp olive oil
  • 15g/½oz butter
  • 1 tbsp chopped fresh chervil, to serve

Shopping List

Chargrilled t-bone steak

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


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