BeebRecipes.co.uk- Archive of BBC Food Recipes

Chargrilled chicken skewers

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Soak three wooden skewers in water for ten minutes.

  2. Cut the chicken breast lengthways into three pieces.

  3. Sprinkle with chopped fresh coriander and drizzle with olive oil, then thread lengthways onto the skewers.

  4. Drizzle with honey.

  5. Heat a griddle pan until smoking. Add the chicken skewers and chargrill for 4-5 minutes, turning to brown all sides, or until cooked through.

  6. Sprinkle with sesame seeds and place onto a plate.

  7. For the dip, place all of the dip ingredients into a food processor and blend until smooth. Serve in a small bowl alongside the chicken skewers.

Ingredients

  • 1 chicken breast
  • 2 tbsp chopped fresh coriander
  • 2 tbsp olive oil
  • 1 tbsp clear honey
  • 2 tsp sesame seeds

For the dip

  • ½ avocado, peeled, stone removed
  • small bunch fresh coriander
  • ½ red chilli, chopped
  • 1 tbsp milk

Shopping List

Chargrilled chicken skewers

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry


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