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Archive of BBC Food Recipes

Carrot and coriander soup

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
From Ready Steady Cook

Method


  1. Heat the olive oil in a saucepan over a medium heat. Add the garlic and onions and fry for 2-3 minutes, until softened.

  2. Add the carrots and fresh coriander and cook for five minutes.

  3. Add the stock and simmer for five minutes.

  4. Add the cream, season to taste with salt and freshly ground black pepper and mix until smooth with a hand blender.

  5. To serve, pour into a warm bowl and garnish with the fresh coriander leaf.

Ingredients

  • 1 tbsp olive oil
  • 1 clove garlic
  • ½ onion finely, chopped
  • 100g/3½oz carrots, chopped
  • 25g/1oz fresh coriander, chopped
  • 200ml/7oz hot chicken stock (vegetarians may substitute vegetable stock)
  • 50ml/2fl oz double cream
  • salt and freshly ground black pepper
  • fresh coriander leaf, to garnish

Shopping List

Carrot and coriander soup

Fruit and vegetables

Cooking ingredients

Dairy, eggs and chilled


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