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Blueberry smoothie

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
Dietary Vegetarian
by Michael Caines

From Countryfile Summer Diaries

Method


  1. Place all the ingredients into a blender and blend until smooth.

  2. To serve, pour into glasses.

Ingredients

  • 175ml/6fl oz apple juice
  • 120ml/4fl oz natural yoghurt
  • 1 banana, peeled and roughly chopped
  • 170g/6oz blueberries (defrosted if frozen)

Shopping List

Blueberry smoothie

Fruit and vegetables

Dairy, eggs and chilled

Other

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