BeebRecipes.co.uk- Archive of BBC Food Recipes

Beef stir-fry

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. To make the stir-fry, heat the vegetable oil in a hot wok. Add the red onion and cook for one minute.

  2. Add the tomato, broccoli, garlic and spices cook for one more minute.

  3. Add the beef and soy sauce and cook for a further minute.

  4. Serve immediately.

Ingredients

For the beef stir-fry

  • 2 tbsp vegetable oil
  • ½ red onion
  • 1 tomato, cut into wedges
  • ½ broccoli stem, sliced
  • 1 garlic clove
  • ½ tsp ground turmeric
  • ½ tsp fresh ginger, grated
  • 150g/5½ oz beef, sliced
  • 2 tbsp soy sauce

Shopping List

Beef stir-fry

Fruit and vegetables

Cooking ingredients

Meat, fish and poultry


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