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Archive of BBC Food Recipes

Avocado hummus

Prep time less than 30 mins
Cook time less than 30 mins
Serves 6
Dietary Vegetarian
A great combination of guacamole and hummus with a spike of hot Tabasco - scoop up with toasted pitta bread.

Method


  1. Blend all of the ingredients in a food processor until smooth.

  2. Transfer the avocado hummus to a bowl and cover with cling film. Chill in the fridge for one hour.

  3. Serve in bowls with pitta breads.

Ingredients

  • 1 ripe avocado, cut in half, skin and stone removed
  • 1 x 400g/14oz can chickpeas, drained and rinsed
  • 1 garlic clove, peeled, finely chopped
  • 1-2 lemons, juice only
  • ½ tsp Tabasco
  • ½ tsp ground cumin
  • sea salt, to taste
  • 6 ready-made pitta breads, to serve

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