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Archive of BBC Food Recipes

Asparagus and lettuce with prawns and sesame and soy dressing

Prep time less than 30 mins
Cook time less than 30 mins
Serves 1
From Ready Steady Cook

Method


  1. Blanch the asparagus in boiling salted water for 3-4 minutes, adding the lettuce leaves for the last minute. Drain.

  2. Heat one tablespoon of the sesame oil in a frying pan and fry the prawns for two minutes, or until they turn pink all over.

  3. To serve, arrange the asparagus and lettuce on a serving plate. Place the prawns on top and sprinkle over the chilli. Drizzle with the remaining tablespoon of sesame oil and the soy sauce.

Ingredients

  • 1 bunch asparagus, trimmed
  • 2 Little Gem lettuce leaves
  • 2 tbsp sesame oil
  • 2 raw tiger prawns, peeled and deveined
  • 1 red chilli, deseeded and roughly chopped
  • 1 tbsp soy sauce

Shopping List

Asparagus and lettuce with prawns and sesame and soy dressing

Fruit and vegetables

Cooking ingredients

Meat, fish and poultry


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